Why would anyone possibly want to try yoga?
“I’m too old”, “I’m not flexible enough”, “Yoga is for girls”, “I’m overweight”, “My balance is terrible”, “It’s religious”, “I can’t touch my toes”, “I’m not interested in twisting myself into a pretzel”, “Yoga is too slow for me”… sigh… so why try anything in life for that matter?
So before I go into the depths of why you should try yoga, let me attack just a few of the above quotes with some short & sassy answers.
“I’m too old”- my classes consist of ages 20-82… they might move slow but they’re movin’!
“I’m not flexible enough”- Um… that’s WHY you NEED yoga!!!
“My balance is terrible”- see above or in other words, “Wash, Rinse, Repeat”
“Yoga is for girls”- just try one “all levels” class Mister, I dare you… read on...
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